014 - Connor & Christian - What are our unhealthy habits?

In this episode, Connor and Christian ask the question: What are our unhealthy habits?  For a lot of these unhealthy habits, people don’t even realize how bad they are. We hear from 3 different people describing how they feel some of these habits impact them. After this podcast, you’ll know a little more about how to stay healthy and not feel too stressed or overwhelmed in the future.